Terapia Nepantla, PLLC

Given the political climate (which honestly never ceases), around recent nationwide protests against I.C.E.'s presence and violence across the country, I had to sit with this theme of Midsummer in a different light.

As we move through the heart of winter, many of us feel caught in a holding pattern—stuck between the deep rest of the Winter Solstice...

As the days begin to shorten and the air turns crisp, we find ourselves at the threshold of a new season—the Autumn Equinox, also known...

A summer blend of cooling floral herbs to calm the crankiest of summer heat dodgers and shade seekers.

Hey there, brave souls, Does the mere thought of saying "no" send shivers down your spine? Do you find yourself constantly accommodating...

Now, let’s explore how some parents/caretakers financially support their adult children. Most parents mean well and

When you take the plunge into self-employment, it can be quite the culture shock. Wave goodbye to the cushy world of direct deposits,

I am excited to share that Ketamine Assisted Psychotherapy is now available to you through my practice.

So naturally my interest was piqued when a group of current and ex-employees from the top AI companies penned a compelling open letter.

Let's talk about dirt, disappointment, and defying the voice that whispers(screams), "You're stupid! Stop trying!". Now, we live in a...

Gardening has long been celebrated for its therapeutic benefits. There is a literal grounding when connecting with the earth, watching...

In the realm of traditions and seasonal celebrations, there exists a vibrant thread woven into the fabric of springtime: the first full...

Please note: This blog contains an affiliate link, and a small commission is earned if you sign up through the referral link below. As a...

Throughout history, the themes of rebirth, fertility, and renewal have been celebrated during the Spring Equinox. The symbolism of the...

The Spring Equinox is a time of transition and renewal. It is a time to bid farewell to the darkness of winter and welcome the light of...

The spring equinox marks the time of year when day and night are of equal length, symbolizing balance and new beginnings. As the earth...

The Spring Equinox occurs annually on March 19th, 20th, or 21st and signifies more than just a change in seasons. It heralds a time when...

As we approach the transition from winter's chill to spring's warmth, we can easily overlook the intricate dynamics of this seasonal...

As the wheel of the year turns once more, those of us in the Northern Hemisphere find ourselves at the threshold of the Spring Equinox, a...

As we approach a new year, it's remarkable to witness that approximately 76% of healthcare providers are preparing to embrace the...