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2024 Predictions: Exploring the Future of AI in Mental Healthcare
As we approach a new year, it's remarkable to witness that approximately 76% of healthcare providers are preparing to embrace the...

Martha Aguilar, LMFT
Dec 29, 20239 min read


Toward Ethical AI: Revisiting Our Relationship with Technology
In an era where technology continually evolves to cater to our convenience, we often find ourselves trading our privacy for efficiency....

Martha Aguilar, LMFT
Dec 23, 20233 min read


(Post-Mortem) Chasing Shadows or: the Art of Grieving
Even though I prefer cold rainy days, I'm a California gal at heart. I love the cooler climate, grey skies, and rainy days. At this time...

Martha Aguilar, LMFT
Dec 21, 20233 min read


The Gifts of Darkness: An Invitation for Self-Care and Connection
During the Winter Solstice, we experience both the shortest day and longest night of the year. This time of extended darkness can bring...

Martha Aguilar, LMFT
Dec 21, 20236 min read


Have winter blahs got you stuck in a Rut? What's Behind Your Sudden Drop in Energy
As the vibrant colors of summer fade into the rearview mirror and the last days of autumn approach, many of us may be experiencing a...

Martha Aguilar, LMFT
Dec 13, 20237 min read


Artificial Intelligence: A New Era in Psychotherapy
I’ve been fascinated by the ongoing integration of AI with mental health care. But no matter how impressive, every innovation comes with ser

Martha Aguilar, LMFT
Nov 21, 20233 min read
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