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A Simple Guide to Reclaiming Balance During the Autumn Equinox: Recipes, Reflections, and Rituals
As the days begin to shorten and the air turns crisp, we find ourselves at the threshold of a new season; the Autumn Equinox, also known as Mabon. This celestial event, celebrated by many cultures, marks a moment of perfect balance between light and dark, a day when daylight and nighttime are equal. It invites us to pause and reflect on our lives, seeking equilibrium in our personal, emotional, and spiritual worlds. Mabon is traditionally seen as a time of harvest, not only i

Martha Aguilar, LMFT
Sep 22, 20247 min read
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